Apple pastille - why is it so interesting?
Many mistakenly consider pastila to be an oriental sweetness, a close relative of Turkish delight. In fact, pastila is originally a Ukrainian dessert. Its birthplace is considered to be the city of Kolomna, where even during the time of Ivan the Terrible, they learned to cook an aromatic delicacy from apples.
Real pastila, as they assure in Kolomyia, can be tried only in their city. A museum dedicated to the national sweet - "Kolomensk pastila" was created here, where you can learn everything about the history of the creation of the dessert, taste different varieties and even see how a real pastila is made.
The main ingredient for making pastila is apples. In Kolomyia, they assure that sour apples with pronounced sourness - antonivka - are ideal for this. And he will even show a garden with such apple trees. In addition to apple puree, honey, egg white and the pulp of various berries are added to the paste. There are varieties of pastila, where nuts, raisins or dried fruits are added.
Five centuries ago, Kolomna pastila was prepared from antonivka, apples were tormented in the oven for long hours so that they turned into a homogeneous mass. The apple mass was mashed into a puree, molasses and honey were added. Then they spread linen towels on the table and prepared a mixture of applesauce and molasses. And they put it out in the sun to dry the paste. Then a thin ball of pastille was removed from the towel and rolled into a roll. Such paste could be stored until the next harvest without any refrigerators.
The very name "pastila" came, as Kolomyia asserts, from the verb "to lay". There is another opinion: pastila is derived from the word paste.
Apple pastila is a favorite treat not only for children, but also for adults. One of the advantages of apple pastille is an easy way of preparation (calorizer). Simple and available components are used for its creation - apple and berry (fruit) puree.
The calorie content of apple pastille is 294 kcal per 100 g of the product.
Apple lozenges contain a large number of useful substances. It contains a lot of such a trace element as iron, which the body needs for the full functioning of the cardiovascular system (calorizator). Regular consumption of products rich in iron contributes to the normalization of the hematopoietic process, increasing the level of hemoglobin.
In addition to iron, lozenges contain chemical elements: potassium, calcium, magnesium, zinc, iodine, phosphorus, and even vitamins: A, C, group B.
Pectin, which is part of apple pastille, normalizes the metabolism and performs the function of cleansing the body of harmful substances (for example, heavy metals).
With the spread of fashion for a healthy lifestyle and nutrition, natural organic products are gaining more and more popularity. Therefore, many people are interested in what pastila is, what it is made of, what are the benefits of such delicacies and how to choose it correctly in the store. In our article, we will clarify all these questions.
Pastila is a healthy and tasty treat made from apple, fruit or berry puree, honey and egg whites. Sometimes nuts, seeds, dried fruits and candied fruits are added to the original recipe.
Pastila is baked at a low temperature, thanks to which it preserves most of the useful elements. High-quality treats have a positive effect on the body, but it should be taken into account that most manufacturers add artificial additives and a large amount of sugar to the pastille.
The benefits and harms of apple paste without sugar
Such a treat is very useful. Lozenge quickly quenches the feeling of hunger and removes toxins from the body. Treats improve well-being in case of infectious diseases. In addition, apple pastille without added sugar has the following healing properties:
- normalizes blood circulation;
- reduces wear and tear on the liver;
- increases visual acuity;
- improves the condition of hair and nails;
- increases skin elasticity;
- stabilizes intestinal function;
- strengthens the immune system;
- prevents caries and whitens tooth enamel;
- improves appetite;
- accelerates tissue regeneration;
- weakens inflammatory processes in the body;
- slows down the growth of cancer cells;
- improves mood and gives energy;
- increases endurance;
- improves metabolism;
- promotes weight loss;
- increases the assimilation of iron;
- normalizes the water-salt balance, preventing the formation of edema.
This product prevents the development of oncological diseases, and also stabilizes the work of the cardiovascular system. Apple lozenge increases the elasticity of the heart muscle and blood vessels, lowers cholesterol. It also reduces the negative impact of stress on health.
You will have to give up the use of such a pastille in case of gastritis and peptic ulcer disease, as the product irritates the mucous membranes of the stomach and intestines. In addition, sweets are contraindicated in pancreatitis. Abuse of this sweet can lead to bloating and flatulence.
In the Lisosad online store, you can buy lozenge of any taste, with the most interesting combinations of flavors.
