Dried fruits - Lisosad

Dried fruits - healthy, tasty and nutritious

Our ancestors dried fruits and berries for further use in winter, while retaining almost all the healing properties and taste. What is worth only the traditional Ukrainian compote cooked on fragrant dried apples, dried pears, plums and with the addition of healthy and rich in vitamin C rose hips. Each housewife has her own recipe for making this healing drink, which, of course, can be considered a work of culinary art.

Why should you eat dried fruits?

Dried fruits and their consumption is a rather controversial issue among adherents of a healthy lifestyle. Indeed, often, adding dried fruits to our diet, we cannot always stop at 50 g per day, well, how can we deny ourselves such a delicious dried apple or dried plum. However, it should be remembered that it is the usefulness and calorie content of dried fruit consumption that depends on the amount of dried fruit we have eaten. In fact, dried fruits contain phytonutrients (kind of antioxidants) that help our body boost immunity and fight various kinds of inflammation. Well, if you are faced with the choice of what to give your child: candy or real dried fruits, then the answer is unequivocal: dried fruits!

What is special about our dried fruits?

Most of our dried fruits come from an ecologically clean permaculture forest garden or from the Carpathian forest. This is what ensures the genuine naturalness and benefits of products. Dried fruits go a long way, starting from a tree/bush, drying it in a dehydrator at 45°C to preserve all the vitamins and minerals, enzymes. Raw materials do not stand in warehouses the other day, moldy, but are moved and carefully dried, then packed in eco-friendly bags with a window. Lisosad recommends trying it, it's incredibly delicious!

Where and what kind of dried fruits to buy

In our online store Lisosad.com.ua you can purchase various types of dried fruits with delivery throughout Ukraine by Nova Poshta.